We specialize in providing online therapy to children, adolescents, and adults using Cognitive Behavioral Therapy (CBT). Our primary expertise is treating ADHD, anxiety, encopresis, and enuresis. We also offer online therapy for a range of challenges detailed below, including low self-esteem, relationship issues, grief, bedwetting, and executive functioning weaknesses.

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Are you often behind on your laundry and have tried everything? Do you call yourself lazy and often compare yourself to others? Does your partner struggle to understand why it's so hard for you to complete tasks around the apartment? We are passionate about helping adults address these challenges and would love to help. 

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Do you wish your child was less worried and you're unsure how to help? Is your teen easily frustrated? Do you suffer from physical symptoms of anxiety? Are you often overwhelmed and find it difficult to relax? Is your child struggling to process the loss of a family member or friend? We are here to help. 

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We are also available to help people manage feelings of uncertainty. Through online CBT, we will teach you to distinguish between productive and unproductive worry. We'll address your self-care, helping you follow a routine that facilitates managing your emotions effectively.

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Is your child wetting the bed? Does he refuse to use the toilet and have potty accidents?

Is your daughter withholding and often constipated? Is your son over 5 years old and still wearing diapers or pull-ups? We are experienced in addressing these toileting issues via teletherapy. 

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Perhaps you are unsure about starting therapy. Often in life, we feel uncomfortable taking the first step on an unfamiliar path. That is okay. If you're contemplating therapy, please call us so we can discuss your concerns. We offer a free, 15-minute phone consultation and will gladly answer any questions.

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If you or your child struggles with any of the difficulties listed below, we are available to help. In addition to teletherapy, we offer sessions in our NYC office. Some clients benefit from a combination of both in-person and video sessions. We will find what works best for you. We look forward to talking with you.

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Online Therapy:

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Online therapy is available to address a range of issues, including the following:

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• Attention Deficit Hyperactivity Disorder (ADHD)

• Anxiety

• Specific phobias

• Social Anxiety

• Separation Anxiety

• Obsessive Compulsive Disorder (OCD)

• Relationship issues

• Low self-esteem

• Grief

• Panic Disorder

• Behavioral problems

• Difficulty managing anger

• Stress management

• Life transitions

• Enuresis (involuntary urination)

• Encopresis (fecal soiling)

• Trichotillomania (hair pulling)

• Tic Disorder, Motor or Vocal Tics, Tourette's Disorder

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Online Executive Functioning Coaching

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Online therapy is available to address executive functioning weaknesses that may hinder your child's academic performance or your success professionally. Please contact us today if you or your child struggle with any of the following:

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• Time management issues, including completing homework on time

• Organizational difficulties

• Difficulty planning ahead

• Cognitive inflexibility

• Difficulty starting tasks

• Easily distracted

• Struggling to pay attention

• Decision-making issues

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Online Parent Training

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Parent training may not only improve your child's disruptive behaviors, but may also improve your mental health. Parent training can help with the following:

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• Reducing behavior problems, including temper tantrums, lying, frequent rule breaking, and fighting

• Improving your relationship with your child

• Facilitating a more harmonious family atmosphere 

• Boosting your child’s desirable behaviors