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ADHD Resources

ADHD Attention Deficit Hyperactivity Disorder

DR. JOHANNA

BERGER,

Clinical Psychologist

Below is a non-comprehensive list of ADHD resources. 

For emergencies and immediate help, call 911. For example, if you or your child are suicidal, engaging in life-threatening self-harming behaviors, or threatening to hurt yourself or someone else, get immediate emergency assistance by calling 911. 

Websites about ADHD
 

  1. Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

  2. Attention Deficit Disorder Association (ADDA): Information about Adult ADHD.

  3. National Institute of Mental Health (NIH)

  4. ADDitude Magazine

  5. Totally ADD: A blog about ADHD.

  6. Understood: Information about learning and attention issues.

Books for Children, Teens, and Adults with ADHD

  1. Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed. By Kelli Miller, LCSW, MSW.

  2. Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed. By Allison Tyler, LCSW.

  3. Thriving with Adult ADHD: Skills to Strengthen Executive Functioning. By Phil Boissiere, MFT.​

  4. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood. By Edward M. Hallowell, M.D. & John J. Ratey, M.D.

  5. Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (Treatments That Work). By Steven Safren, Susan Sprich, Carol Perlman, & Michael Otto.

  6. The Couple's Guide to Thriving with ADHD. By Melissa C. Orlov & Nancie Kohlenberger.

Planners & Accessories

 

Planners are a helpful tool for nearly everyone, especially people with ADHD and executive function weaknesses. In addition to facilitating the effectiveness of using your planner, accessories may make the experience more enjoyable. Please click here to see the list of recommended planners and accessories.

Helpful Products

Externalizing time and minimizing distractions may help you manage your symptoms of ADHD. Creating and maintaining an effective organizational system is also key. Here are a few helpful products. 

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