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Anxiety Disorders Resources

Psychologist, Anxiety disorders, Worry, Depressed, Fear, OCD



Clinical Psychologist

Below is a non-comprehensive list of resources for additional support and guidance regarding anxiety disorders and OCD. Read more about my approach to addressing anxiety here:

For emergencies and immediate help, call 911. For example, if you or your child are suicidal, engaging in life-threatening self-harming behaviors, or threatening to hurt yourself or someone else, get immediate emergency assistance by calling 911. 

Websites about Anxiety Disorders

  1. Anxiety and Depression Association of America

  2. National Institute of Mental Health (NIH)

  3. American Academy of Child & Adolescent Psychiatry

  4. International OCD Foundation (IOCDF)

  5. Beyond OCD


Books for Children about Anxiety

  1. I Can Handle It (Mindful Mantras). By Laurie Wright. Ages: 3-9

  2. How Big Are Your Worries Little Bear?: A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations. By Jayneen Sanders. Ages: 6-10

  3. The Fix-It Friends: Have No Fear! By Nicole C. Kear. Ages: 7-10

  4. What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety. By Dawn Huebner, Ph.D. Ages: 6-12

  5. Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety. By Poppy O'Neill. Ages: 8-12 

  6. Don't Feed The WorryBug. By Andi Green. Ages: 3-8

  7. Right Now, I Am Fine. By Daniela Owen, Ph.D. Ages: 4-10

  8. Right Now, I Am Brave. By Daniela Owen, Ph.D. Ages: 4-10

Disclaimer: Please note that I receive a small return for click-through purchases, at no additional cost to you.

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